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On average, 30% of adults suffer from anxiety. Anxiety is caused by stress, trauma, or fear of the future. You feel sweaty, tense, and restless, and you have a rapid heartbeat. For example, some individuals dwell on anticipating worst-case scenarios regarding future situations or try to avoid difficult or uncomfortable situations, which trigger anxiety.

No doubt, anxiety causes emotional instability. It can affect your ability to live your life, and prolonged and ongoing anxiety is a sign of a mental health problem. However, you can address this issue and have a normal life.

The first or most important step is to consult a doctor, as they can help find the best treatment for your issue. Usually, there are two types of treatments: talk therapy and medications. A doctor can prescribe these treatments alone or in combination. Medications like anti-anxiety tablets in Pakistan can provide relief from anxiety symptoms. Talk therapy can aid a person in developing the habit of thinking differently, reacting differently, and behaving differently in certain situations, which makes them feel less anxious.

Understanding Anxiety Disorders in Pakistan

Anxiety is a general or umbrella term that is used to describe different types of anxiety disorders. Some of the most typical anxiety disorders are:

Types of Anxiety Disorders

 

GAD (generalized anxiety disorder)

It refers to constant and excessive worrying about something that impedes daily life activities. The symptoms include restlessness, irritation or exhaustion, difficulty concentrating, sleeping issues, and muscle tensions.

Panic Disorder

This includes ongoing panic attacks and a mix of emotional and physical pain. The symptoms of this include palpitations, sweating, trembling, shaking, shortness of breath, chest pain, numbness, feeling dizzy, nausea, chills, hot flashes, and abdominal pain.

Fear of Dying

Panic attacks have severe symptoms, which lead one to think that he or she is having a heart attack. These attacks occur in response to a fear object or occur without any apparent reason. Panic attacks begin occurring at the age of 20–24 or because of other mental issues like PTSD or depression.

Specific Phobias

This happens in response to a certain thing, circumstance, or activity. It is not harmful, as the individual suffering from it has an idea but is unable to overcome it. It causes distress when they try to avoid what they fear. This can be a fear of public speaking, spiders, or flying.

Agoraphobia

It is a fear when escaping from certain situations is difficult or embarrassing. For example, a person might feel anxious when using public transportation, being alone in open or close areas, etc.; it can be upsetting and cause problems in functioning. It can last for six months or more.

Social Anxiety Disorder

Fear of public speaking or socializing causes social anxiety disorder. A person suffering from this disorder feels discomfort at the thought of being embarrassed, looked down on, humiliated, or rejected. This causes problems in daily life and can last up to six months.

Separation Anxiety Disorder

A thought or feeling of getting separated from a person you are attached to can cause separation anxiety disorder. This can occur in both children and adults and cause severe issues with normal functioning. It is a constant worry about losing a close one, refusing to sleep away or go out without that specific person, or even having nightmares about separation from that person.

Health Anxiety

It is the continual fear of being or becoming ill. In this, a person constantly checks for body signs of illness, regularly visits doctors for reassurance, constantly worries that advice from medical professionals is incorrect, and avoids health-related content on TV.

For good mental health, treating anxiety is of paramount importance. The treatments include talk therapy and medications like anti-anxiety pills in Pakistan. It can help in identifying the root cause of the problem, developing coping mechanisms, alleviating physiological symptoms of anxiety, restoring mental balance, and improving overall well-being and quality of life.

Types of Anti-Anxiety Medications

Several anti-anxiety tablets are available in Pakistan that can treat anxiety effectively. So, these anxiety medications are classified into three different categories: benzodiazepines, selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs).

Benzodiazepines: These are fast-acting medications. They promote instant relaxation, induce sedation, and lower anxiety. Also, constant intake, misuse, or dependence can develop a habit, which in turn causes drowsiness, memory loss, and coordination issues. So these medications are usually prescribed for short-term use or in severe situations.

SSRIs: These are widely prescribed antidepressants as they effectively treat anxiety disorders. Over time, it helps raise serotonin levels in the brain, which control mood and lessen anxiety's symptoms. These are not addictive but general side effects include nausea and insomnia.

SNRIs: They function by preventing serotonin and norepinephrine from being reabsorbed, increasing their availability in the brain. It provides relief from anxiety and depression. Also, the normal side effects include nausea, dizziness, and increased blood pressure.

Availability and Prescription

Anti-anxiety drugs are available in Pakistan with a valid prescription from a qualified medical specialist. It is crucial to stress that talking with a licensed medical professional is necessary in order to legally and securely purchase these medications. They will analyze your medical history, consider your individual needs, and choose the best course of action for treating your anxiety.

Moreover, Ravit Tablet and Numeros-Z Multivitamin Syrup/Tablet by Fablous Pharma are well-known anti-anxiety medicines. They effectively treat anxiety, reduce stress, improve memory, treat vitamin deficiencies, and help produce energy.

Safety Considerations and Side Effects

Remember, by seeking professional help, you can ensure that you receive the right medication, dosage, and instructions for use. It is crucial to follow the prescribed instructions and never self-medicate or purchase medications without a proper prescription. Doing so can have serious health consequences and may lead to misuse, dependence, or adverse reactions.

When they come up with the best treatment plan for you, they will take into account a number of factors, such as the severity of your symptoms, any drug interactions, and your general health. So always consult a licensed healthcare professional in Pakistan for proper diagnosis and treatment.